Yoga to the Rescue:
Remedies for Real Girls
by Amy Luwis
Published June 2005
ISBN 0-976-9596-0-7
Details:
- Size: 5x5 in. square
- 64 fabulous card set
- 48 classic yoga poses
- Super-thick cardstock
- Printed on FSC Certified recycled paper.
- Fastened with a removable book ring - keeps cards neatly together.
Yoga to the Rescue is an
engagingly illustrated guide that tackles every girl's dilemma and pain in 7 useful categories, from Sexy to Sanity. User-friendly for yoga beginners, yet challenging enough for yoginis!
The front of each card features
a yoga pose and
an easier version, while the back of each card provides: Detailed instructions on how to get into the pose; Benefits - both mental and physical; and Focus points - key elements that will help you achieve the correct pose.
Orders usually ship within 48 hours. |
